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A Gentle 3-Day Detox For Beginners: Detox Tea

RELAXING TEA

During the 3-day detox, aim to drink at least 12 cups, filtered water every day to ensure proper hydration and also flush toxins out of the system. To mix it up, you may also drink detox tea (recipe below) or infuse detox water.

To assist the detox process make sure you’ll be starting your day with a warm cup of lemon water or detox tea instead of coffee. To learn more about the benefits of lemon water go here.

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A Gentle 3-Day Detox For Beginners: Lunch and Dinner Recipes.

A Gentle 3-Day Detox For Beginners: Breakfast Recipes

detox tea

lemon water

Prep Time1 min
Total Time1 min
Course: Drinks
Keyword: clean eating, detox, vegan
Yield: 1
Pin Recipe

Materials

  • ½ fresh lemon squeeze
  • 1 cup water boiled

Instructions

  • Squeeze a half lemon inside a boiled water cup.
  • Or boiled the water with lemon inside.

Its tea time somewhere:) for more tea blend recipe +tips for how to grow your own tea herbal go here

Detox tea

Prep Time1 min
Active Time1 min
Course: Drinks
Keyword: clean eating, detox
Yield: 4
Pin Recipe

Materials

  • 1 tbsp turmeric, grated or powder
  • 1 tbsp ginger, grated or powder
  • 1 tbsp cumin seed
  • 2-3 sprinkles freshly cracked black pepper
  • ½ lemon juice squeezed
  • 2 cinnamon stick

Instructions

  • Place all the ingredients in a pot, bring to a boil, simmer for 15 minutes. Remove from heat. Strain out the seeds. you can drink it hot or cold.

Enjoy!

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